Vitamin D is a vitamin that is stored in the fat cells and aides in bone development along with the regulation/production of calcium, phosphate, and magnesium. According to the National Institutes of Health vitamin D deficiency is a global issue and has been associated with the cause of certain types of cancer. If you have been feeling fatigued and you have not been getting sun exposure, supplementation is necessary.
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References:
*Pub Med Central, Schmitt, Bernard. Effects of N-acetylcysteine, oral glutathione (GSH) and a novel sublingual form of GSH on oxidative stress markers: A comparative crossover study. Published online 2015 July 29.
Taylor K, Jones EB. Adult Dehydration. [Updated 2022 Oct 3]. In: StatPearls [Internet]. Treasure Island (FL) : StatPearls Publishing; 2022 January. Available from: https://www.ncbi.nlm.nih.gov/books/NBK555956/